Replying to Avatar Elephant in the root

Not 100% 100% of all time, but 100% 99% of the time and 99% the remaining 1% of the time. I do eat spices when I have to and then voluntarily a tiny amount of plants on occasions. Also some people consider dairy non-strict, I do not but aside from butter I don't overdo dairy.
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Diyana 1y ago

Gotya. I don't do spices especially seed and nightshade spices (not aip approved and I react to them). Curious what's your butter and fat ratio intake? I''ve been wanting to figure out my sweet spot for meat vs fat.

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Elephant in the root 1y ago

I don't measure exactly but I definitely eat more than 100g of butter a day. I think I have at least 200g of fat.