Replying to Avatar ₿lockchainYog丰

How do y’all get to 100 pushups at once

More pushups i’m sure but how do y’all get over DOMS. Or it is just more pushups and adaptability?

#asknostr
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Oshi (推し) 9mo ago

I do diamond pushups. 20 in the morning, and then 25-50 more towards the later evening before bed. Some days I swim in the river (today)

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₿lockchainYog丰 9mo ago

Love to hear that boss