It seems like it’s easier to avoid our emotions and processing them. In the moment sometimes it might be, but it always makes things worse in the long term if we don’t face them. I’m pretty good at it, but always can do better. It’s something everyone can learn to do if they are willing. #grownostr

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach

https://video.nostr.build/a2c564fcf287ee3b0d7f370ed7f6dbd217d9710e692b1be9d1ea84dd9a577597.mp4