I was trying to think of something extra I do that’s not so common, but really I think I’m doing what all “healthy” people do so nothing felt worth of noting, that is until this morning. My friend reminded me that in the US she can’t get raw milk 😵‍💫 so then I realized this is something very good that I’m doing for health. I drink unpasteurized local organic milk from grass-fed cows (free from any additives and preservatives). I also use local cream for my coffee (same farm that I buy milk from). And I buy eggs from a neighbor whos grandma has a small organic farm with free-range /pasture raised chickens.