For some reason I cannot get the hula hoop technique correct so pretty sure I will need some private lessons from him 😜
Dear fellow scientific👩🔬 and fitness 🤸 observers, I have found two videos that we should review carefully. Feel free to tag anyone that I might have left out.
Video 1 is for anyone wanting to learn some dance moves, or possibly considering moving to Africa for HODLing reasons and looking for a village to join.
Video 2 is for anyone interested in hula hooping. It is really a great workout, so I’m sure many of you will enjoy it as he has an interesting technique to observe and learn from.
nostr:npub17x7htjej3hgcqwqj86u9yvpcunhw6nz4zclzph2zfnlwe4v0yp8qrxvgap nostr:npub1jcjxjg92200kdp8guw8sysg8gr0ez29hahrfdy49h30hgnkpa4kqfvmtwx nostr:npub1el3mgvtdjpfntdkwq446pmprpdv85v6rs85zh7dq9gvy7tgx37xs2kl27r nostr:npub1h50pnxqw9jg7dhr906fvy4mze2yzawf895jhnc3p7qmljdugm6gsrurqev nostr:npub1xd5apfmrpzfpr7w9l7uezm2fn8ztrdhvrtj3tlrmvvv8l6czqatshccdx5 nostr:npub12z8jsett3k6rv9fa2guau5p540qr2xuvjzkr8e432mglafjt99sqkw9zmx nostr:npub1f6ugxyxkknket3kkdgu4k0fu74vmshawermkj8d06sz6jts9t4kslazcka nostr:npub16lp6fsj0qn0u633zahgghzq7qnvx2ucsu83gn6ccrsgqal5d23aqfj7f6q nostr:npub1ewe0qgak4gykym236t6w4x06jyuw4q8v040lmn5lamude434yqcsz7uqlw nostr:npub1995y964wmxl94crx3ksfley24szjr390skdd237ex9z7ttp5c9lqld8vtf nostr:npub1xqvdhwwd2qrgj7p4mwclgvx4lfrrkkaam5e3nqxcr3ruzqulqruqndz8a7
#Dance #Fitness #Girlstr https://video.nostr.build/7bb73b79ea5029ea3f2ca12fab546fe9ff6ba3b0839a3f10b173c53177b31684.mp4 https://video.nostr.build/ac0e17de51718acfdaf7a6b06e9970383f1ca9ad65c4eec414f532dbda175646.mp4
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