Replying to Avatar π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž

any good remedies for when you’re nervous ?

I’m just pushing through but there’s gotta be something I can do
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dern 1y ago

Inhale 5 count, hold 2 count, exhale 7 count, hold 2 count.

Repeat as needed. You got this homie!

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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž 1y ago

Thank you homie! 🫑

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dern 1y ago

You got it bro. Hope it went well!