Eating local and seasonal food is ideal because it aligns with the natural deuterium levels in your local environment.

The concentration of deuterium in water and plants varies by region & season. For example, plants growing in colder climates tend to have lower deuterium levels compared to those in warmer climates.

Summer produce has different deuterium levels than winter produce due to changes in water composition and environmental conditions.

Deuterium is a heavier isotope of hydrogen, and its higher levels in these foods can disrupt the TCA (tricarboxylic acid) cycle in your body, also known as the Krebs cycle.

This happens because deuterium changes the rate at which biochemical reactions occur in the cycle leading to less efficient energy production in your cells.

Eating non-local/out of season makes you fat & inflamed.

Visit your local farmers market, they know best.