Replying to Avatar OΞHI ⚡️🧡 (111k Gang)

You get there faster then you think.

Try 25 25 20 20 10.

I prefer 30 30 20 20

You will see improvements every second day, let's go.
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Tetsu Tamasi 1y ago

💯 Start anywhere add more and keep adding until the day that is tough and that day spread them sets more with less repetitions but still do your 100 you got whole 24h

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