Subnostr

I’ve always been in pretty good shape, not a fat fuck or anything, but tbh i don’t think i’ve ever done 100 pushups in one day in my life 😭

OΞHI ⚡️🧡 (111k Gang) 1y ago

You get there faster then you think.

Try 25 25 20 20 10.

I prefer 30 30 20 20

You will see improvements every second day, let's go.

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Discussion

Tetsu Tamasi 1y ago

💯 Start anywhere add more and keep adding until the day that is tough and that day spread them sets more with less repetitions but still do your 100 you got whole 24h

zhenya 1y ago

Path to a coin flip

34 33 33

40 30 30

50 25 25

50 35 15

50 50