I wonder though
For people without an inner monologue how do they find the #meditation exercise ... probably easier?!
Since they naturally experience less verbal mental chatter.
They do not need to quiet the mind and focus on the present moment
#asknostr #nostrfamily #plebchain #mentalHealth
people without inner monologue is so hard to imagine to me. 😭
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'Myself' tells 'Me' that it's easy to imagine, that 'I' doesn't try hard enough .. SatoRi knows better than to listen to them 😵💫
they think in images, shapes, and concepts
maybe this has to do with left or right brain being more dominant