On speaking your truth... I used to have a pit in my throat, being blocked from saying what I so badly felt I needed and wanted to say but couldn't for whatever fear had a stronger hold on me. I can't recall the last time I encountered it, been working diligently on healing my throat chakra for over a decade. I have become even more outspoken (at times) over the years but I also notice I still supress some of my truth and am finding my way around in that transmutational cauldron. Like some personal relationships - do I just distance and avoid, do I speak truth and accept a rupture potentially irreversible, but also maybe repairable and strengthening, do I say nothing and do the inner transmutation on my own? Something about contemplating on hills worth dying on vs. not. #speakyourtruth