Replying to Avatar freeborn | ἐλεύθερος | 8r0gwg

Just did three rounds of 2 mins hot shower 3 mins cold plunge and I feel like a new man ✊

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ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 1y ago

i probably need to resume this regime

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freeborn | ἐλεύθερος | 8r0gwg 1y ago

So invigorating. Highly recommend. Deep breathing too. Therapeutic in all kinds of ways. 🤜🤛