Just relocated three trees' worth of split wood, split a dozen or so large stumps, and I am...feeling my age.
😮💨
Just did three rounds of 2 mins hot shower 3 mins cold plunge and I feel like a new man ✊
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i probably need to resume this regime
So invigorating. Highly recommend. Deep breathing too. Therapeutic in all kinds of ways. 🤜🤛
