Narcissists know what they are doing. At least to some extent, whether they are consciously aware of it or not.
Otherwise they wouldn’t hide it, excuse it, or deny it, and they certainly wouldn’t continue doing it.
Forgive yourself. This is where the real power is. Having compassion for yourself allows you to focus back on you and your life. This is part of the process of changing your life and healing yourself.
#grownostr