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Just raised the weights on leg day. Double pulse squats are spicy, almost spiritual. Sumo squats too.

Deadlifts, squats and lunges felt fine. 💪

Really surprised by the lunges

Surprised by lunges?

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It’s the exercise I’m least comfortable with on leg day. Went great. Probably was paying more attention to form since I had a heavier load

I find lunges cause the most soreness. It is a good exercise.

Definitely a good one. Gotta stay focused at all times with it 😂

😂

😂