It’s the exercise I’m least comfortable with on leg day. Went great. Probably was paying more attention to form since I had a heavier load

Reply to this note

Please Login to reply.

Discussion

I find lunges cause the most soreness. It is a good exercise.

Definitely a good one. Gotta stay focused at all times with it πŸ˜‚

πŸ˜‚

πŸ˜‚