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The "candy sugar bad, fruit sugar good" lie is so unbelievably pervasive.

It's very simple:

Sugar = sugar = sugar = sugar, and ZERO of it is optimal for human health.

"But but but Saladino and Aurelius said..."

Unfollow them. They're fucking idiots.

Yeah, sorry you’re not going to convince me that eating grapes and raspberries from my garden is the same as a snickers.

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your gut begs to differ