The "candy sugar bad, fruit sugar good" lie is so unbelievably pervasive.

It's very simple:

Sugar = sugar = sugar = sugar, and ZERO of it is optimal for human health.

"But but but Saladino and Aurelius said..."

Unfollow them. They're fucking idiots.

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Some people can cope with more sugar than others though. Or so they say 🤷🏻

Wow, your website is awesome 👏

Yeah, sorry you’re not going to convince me that eating grapes and raspberries from my garden is the same as a snickers.

your gut begs to differ