This is how they keep control. They push you, manipulate you, and when you finally react, they flip the script to make you look unstable. It’s a setup, not a coincidence. Don’t take the bait—stay grounded and walk away. Their power lies in your reaction.

I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts.

Dm me or schedule a consultation through the link in my bio.

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