Halfway through a 96 hour fast…

Current mood: feeling ok. A bit chippy here and there but it’s wearing off now that I’m done serving everyone else dinner. 😂

Questions for the experts:

What can I expect after 72 hours?(that’s the furthest I’ve gone)

If I’m feeling good at 96 hours, should I keep going? If not, why?

Any food recommendations for coming off the fast? I’ve been planning on a steak with bone broth, but I’m all ears.

How often can I fast for 24 hours or more?

#fastr #grownostr #plebchain