What are your stats? Like... Do you need the carbs? Do you need to loose the weight? Age, gender type shit.
Prolly won't give advice off it but it would add taste to your note. 📝
What are your stats? Like... Do you need the carbs? Do you need to loose the weight? Age, gender type shit.
Prolly won't give advice off it but it would add taste to your note. 📝
Do I need the carbs? I have no idea.
37 yo woman. I could stand to lose about ten pounds. I had to have a hysterectomy a few years ago and started this after listing to one of Bens podcasts about carnivore diet and hormonal balancing as I struggle with that.