I do this. Not because I want to, but because toddlers love to turn off the lights while you take a shower
Discussion
Do this when drunk
I do this intentionally after sunset with the door open and the hallway light on cuz bright lights after sunset disrupt circadian rhythm. Yes, I’m a psycho lol.
I just use a head torch on red light mode as a light source
based. Sounds easier than lighting candles or buying hella red light bulbs lol
It was a tip from dr Jack Kruse (obviously) that I heard somewhere.
Eventually I might try something like https://www.blockbluelight.co.uk/collections/sleep-enhancing-lighting/products/twilight-red-light-beacon-light, but for now the torch suffices