Day 236 of #100pushups challenge complete 🤙
Sets spread out throughout the day.
Set 1: 34 (shoulder tap)
Set 2: 33
Set 3: 33
Day 236 of #100pushups challenge complete 🤙
Sets spread out throughout the day.
Set 1: 34 (shoulder tap)
Set 2: 33
Set 3: 33
Any chest development after 236 days.
Even though its only 3 sets of 33, im curious too know if chest got better
I don't do these same sets every day. I change it up all the time, but yeah chest is def more solid now. Also, doing 34 shoulder tap pushups in a set is not easy 😅 . I tap each shoulder once in each rep.
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