Just give yourself space and time. Notice your behaviour, make positive changes but don’t dwell on old stuff. Be kind to yourself. I say this like I’m a guru, far from it. Go through same stuff daily but at 56 I forgive myself more often which allows me to move forward 🤙💜🧡
Discussion
Thanks Sir.. yes, indeed, beginning to understand most of it comes from not being able to forgive myself, will try to work more on it.. thanks for sharing your experience. 🫂💜