Yesterday my soul left my body during an hour long breathwork session. Highly recommend.
Discussion
Cool. Where did it go?
Are you sure that isn't called napping and that you experienced what is commonly known as a dream?
Haha, yesss, amazing!!
π«
What routine were you following, or were you working with someone in person?
In person
Glad to see it returned!
YES π€ Breathwork's plenty good for reasons of body & mind health alone. This is extra π»