I've been noticing a pattern when it comes to my migraines over the last couple of months.

So electrolytes (except sodium) and B-vitamins seem to help reduce the severity and times they occur, while moving my head in certain positions such as bending over causes migraines. I'm starting to think I might have an electrolyte imbalance.

Anyone got any ideas? #AskNostr #AskDoctors #Healthstr