Still have Facebook but not the app and not messenger. Inactive account and have instagram. All of my friends, family, acquaintances and people I find interesting are still on instagram which makes it hard to leave. Contrary to popular belief, instagram isn't just for vain pictures and videos. I've learned a lot on that app and made new friends on there that are now real life friends too. Everyone is respectful on there as I've never had a bad experience. There are so many communities and sub communities on there too. Something for everyone and then some. I've also had shallow and in depth conversations with people in the comments section of posts so it does facilitate valuable discourse too. As with any tech, it depends on you and how you use it.