Thank you Luna 🙏🏽 It's really easy and doesn't need much time. Just soaking over night in water. Then rinse with water twice a day. Depending the type of seeds, they are ready to harvest within 4 to 10 days. Microgreens can take longer but they need to grow in soil.

And it's also so much fun doing it with kids, so they get to observe how fast these tiny plants grow. And getting in touch with these powerfoods...eating them is pure inspiration for small an big ☺️