I don’t like the texture.

I eat 1/2 ounce per day for the nutrients. This is how I do it:

- buy fresh grass fed lever

- chop it into 1/2 ounce pieces and freeze it

- take out a piece every day

- slice it even smaller when it’s frozen (like small pills)

- take a glass of water and swallow the pills with it

And that’s how you have lots of nutrients daily. You will feel like a super human, I guarantee it.