Describing essentially what I do. Strongly carb-restricted "paleo" ish + dairy. Basically just buy whole food ingredients (vegetables, fruit, meat, fish) and combine them myself (except for the dairy products).
It's the healthiest I've ever been.
Fruit and full of sugar and about as anti keto as you can get.
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I don't mind "anti-keto". I cycle in and out as needed. I'm not dogmatic about it
Like those people that are vegetarians every Friday.
What do you mean?
