From my understanding the eggs should set you right as a meat avoider, so I would think it's less about that and more about what you're replacing meat with - if it even is a dietary issue. Good blood work tells you a lot though, it's probably the next step and only sure way to find anything out.
Has anyone tried a beef based protein powder? (Like this: https://www.equipfoods.com/products/prime-protein-beef-isolate-protein?variant=42042295582898)
If so, did you like it?
Context: I feel like absolute garbage. I've never liked meat and won't eat it. But I'm willing to try something like this to feel better. My joints hurt. My energy levels suck. I'm sore a lot. It's hard to focus. I'm irritable. I think I'm just malnourished but I have an appointment scheduled for an exam, labs, etc.
I do eat eggs and butter. I just started using whey isolate and collagen from Transparent Labs and some other gap fillers, but it seems like beef powder would have more built into one product since it's the whole animal.
Thoughts and opinions appreciated.
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