6-8 hours. still a natural wake time even if i don’t get that many hours of sleep
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Your body knows how much sleep it needs. That’s an amazing start for the day, gotta start doing it myself🫶🫶
6-8 hours. still a natural wake time even if i don’t get that many hours of sleep
Your body knows how much sleep it needs. That’s an amazing start for the day, gotta start doing it myself🫶🫶