I fill my pantry with Otter Kingdom oysters tins (in olive oil) and have 1-2 a week.
Discussion
If you're on the coast you should be able to find good oysters at your local grocer.
Whole Foods actually has great oysters and I believe they are standard everywhere.
Good luck.
nostr:nprofile1qqs27annlvyatx8tvvnje4lxc8gkzsp3eh7qsnzxpaw4fxlrxhw8vvqpp3mhxue69uhkyunz9e5k7qg4waehxw309ajkgetw9ehx7um5wghxcctwvsat7r62's co makes best n class desiccated liver caps, which is a good starting place.
Here's my fav collagen powder:
https://carnivoreaurelius.com/products/pure-collagen-from-brazilian-cows
My impression of Brazilian beef is that it is extremely hit or miss for quality
I appreciate all the information to help guide me on my fitness journey