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Replying to Avatar Melody

What is the best way to increase fat in my carnivore lifestyle?

I have needed to give myself a 30 day reset, due to ongoing issues. I am doing beef only which is mostly ground beef and ribeye. I cannot tolerate dairy so butter is out.

I can feel the need for More fat but I am unable to come up with a way to do that. I already add beef tallow to the ground beef And right now I cannot use bacon fat.

#asknostr #carnivore

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Telluride 11mo ago

Sorry just saw your no lard request but tallow is an easy swap

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