Thanks for the response! Just looking to try it out. To improve my mood. Reduce belly fat. Etc. My biggest vice is Diet Soda. It's hard for me to drink water.

It's easy to cut out desserts and other sweets. It's much harder to find meals that don't have a lot of sugar or carbs and not get bored. For example, I can eat a grilled chicken breast and some broccoli. But I'll get bored of that in a few days. So looking for some variety and ideas.

And to your comment about the mirror... There's no fix for the way I look. 😂 I embraced my ugliness.