Tinnitus humming away quite loudly ATM, guessing I'm not sleeping again tonight 😔.
Maybe I should start looking for sleeping pills
Discussion
That sounds very annoying,sleep is so important. Have you ever tried taking ginko biloba?
Try with plantmedicine first...as chemical sleeping aids don't give you a restful sleep, they just numb you and waking up you usually don't feel recovered.
Take good care ❣️
That sounds very annoying,sleep is so important. Have you ever tried taking ginko biloba?
Try with plantmedicine first...as chemical sleeping aids don't give you a restful sleep, they just numb you and waking up you usually don't feel recovered.
For sleeping:
I haven't tried anything really, except audio stuff, white noise etc..
I gave my father in law 3 grams of shrooms. He took all 3 at the same time against my recommendation but he said the ringing in his ears went away during the intense trip. I'm guessing it was temporary relief but I still think that was quite amazing. I can't eat shrooms without major gag reflex otherwise I'd try it more often as a micro dose.
