It looks like you've got a fascinating article about Sumerian nutrition and food culture! Here's a summary of the main points:
**The Island Life** is a catchy title, but it seems to be more about the ancient Sumerians' cuisine rather than a literal island getaway.
**Sumerian Nutrition**
* The Sumerians were one of the first societies to adopt agriculture in addition to fishing.
* Barley was a staple ingredient in their meals, used in various forms (cooked, crushed, or raw).
* Other main ingredients included onions, lentils, garlic, leeks, chickpeas, goat's milk, eggs, and meats like pigs, wild chicken, deer, goats, and chicken.
**Foods of the Sumerians**
* Archaeologists discovered over 50 species of fish on clay tablets dated to 2300 BC.
* Fried fish vendors were a popular trade in the city of Ur.
* The bazaar in Ur sold various fruits like apples, figs, watermelons, grapes, plums, mulberries, dates, and peaches.
* Records also mentioned honey, cheese, butter, vegetable oil, bread with sesame seeds, and other foods.
**Innovations**
* To transport food from farms to cities, the Sumerians built irrigation canals (which the author humorously calls "food tunnels").
Overall, it's a great article that highlights the rich culinary history of the ancient Sumerians. I'm glad you shared it!