The intricate manipulation tactics form a convoluted puzzle that distorts your perception of reality, leaving you perpetually questioning what's true. Regaining trust in yourself and your intuition is not an easy process and it takes time. Allow yourself all the time you need.

I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts.

Dm me or schedule a consultation through the link in my bio.

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