How often to you guys take a break from Bitcoin? My girlfriend (also a bitcoiner) told me that I need to take some time off for my mental health. I feel that there's so much to learn and so much to get done that it's hard for me to step off the apps, turn off the podcasts, or just stop talking about it.

Does anyone have any tips?

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turn them off. walk away. focus on life.

I’ve gotten burned out and taken breaks many times. I find it helpful to rediscover things you loved before bitcoin. Other podcasts you’ve neglected, other genres of books, social media is cancer in any form and a break from that in general is very healthy. Reconnect with interests outside of Bitcoin. They still exist I’m sure!

Go fishing. Your stack will be here when you get back.

touch grass