We all want the tips and advice to heal from narcissistic abuse including me.
The truth is that there’s no shortcut, tip or trick that you can do to heal.
You must face your thoughts and emotions in order for you to be able to process them.
The other hard truth is that we are all dealing with all of these things right now. We may be suppressing it with substances or distractions or trying to find another relationship. This usually keeps us stuck and not moving forward with healing.
The advice to stay busy so you don’t have to think about it does not really help with healing. Time does not heal, it simply gives us a little space from the emotional charge of the abuse.
Learning to process my thoughts and emotions changed my life beyond what I ever could have imagined. It wasn’t easy, but it wasn’t as hard as living the way that I used to.
You can heal from narcissistic abuse. Learn to trust your intuition again and take your power back. You can build the life, career and relationships of your dreams. I can help. Coaching is the fastest and most effective way I’ve found to heal and move forward in your life.
Schedule a consultation through the link below.
https://KyleMillerCoaching.as.me/
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