I try to get a large amount of my food intake from red meat. Often when I go to the grocerie store I am cheap however, for I end up buying the $5/lb packs of the steak. I am not sure exactly if its stomach meat, but I do think it is just worse muscle of the cow. Can anyone speak to whether or not these beef cuts are more unhealthy for me than a classic ribeye or end cut which is more expensive?
Beef connoisseurs please help me out.
Any beef is better than the carb based diet .gov and industry push on you.
Eat beef within your budget.
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