Pay very close attention your body because it doesn't know how to lie to you, and pay less attention to your mind because it often lies to you.

#chillstr

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That's pretty darn sound advice.

One of those things to out on a sticky note and attach to your bathroom mirror for sure 🙏

I haven't done that in years.

There's also the fact that I barely pay attention to the mirror in the bathroom. 😎

Mind is the worst 😂

The absolute worst sometimes 🫠😂