Pay very close attention your body because it doesn't know how to lie to you, and pay less attention to your mind because it often lies to you.
#chillstr
That's pretty darn sound advice.
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One of those things to out on a sticky note and attach to your bathroom mirror for sure 🙏
I haven't done that in years.
There's also the fact that I barely pay attention to the mirror in the bathroom. 😎