Summer Diet Thread | Day 3 Update
Sugar diet with a couple of tweaks.
Any Ray Peat dieters here?
Discussion
Feeling great.
Surprised.
Fruit, honey, sugar for breakfast + a dash of raw milk.
More fruit middle of the day.
Carnivore dinner.
Planning to add 1-2 raw eggs with sugar hits.
Handful of #peatstr fruit until noon maxis here 🫡
Please join us on #peatstr, nostr:npub1zdwgw2a8mqep777ygz6m6j0g4kkxfamrsh5h0g055n6fctpkmkzqnjxa4l 🤝
This looks like a perfect start into a day! 💪🏼
Budding Peater here ✌️