Ah, i see. Great that you are aware -- maybe a truth or lil nuggest of wisdom will become evident. Responding and not reacting is such a skill, especially when pressured by pain of any type. Seems like refining that skill alone is a worthy outcome, albeit an annoying one.
I have been in physical pain for 48 hours. Had a hella migraine seemingly out of nowhere then just achy since. Granted, i ate a lot of cream cheese brioche bread this weekend and we both know i am likely the creator of my own crisis lolcry haha