Replying to Avatar Lou

LFG

Was at 150lb deadlift not that long ago. Step by step.

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#fitstr 💪🏼🫡

My max is 90 lbs so far

It moves up very quickly when you're deadlifting 3 times a week (warmup reps + 15 heavy reps/week).

My legs don’t like this comment 😂

We can fix that