Looking at 300lb x 5 deadlift next week. 💪
Appreciate nostr:npub1r85j333ldrgk3t4m8f7vzsrwxaprg6py3yrp808gycy6eqcdx6hqq0sdvd, who has been a great mentor.
LFG
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Was at 150lb deadlift not that long ago. Step by step.
#fitstr 💪🏼🫡
My max is 90 lbs so far
It moves up very quickly when you're deadlifting 3 times a week (warmup reps + 15 heavy reps/week).
My legs don’t like this comment 😂
We can fix that
