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Laser 2y ago

Looking at 300lb x 5 deadlift next week. 💪

Appreciate nostr:npub1r85j333ldrgk3t4m8f7vzsrwxaprg6py3yrp808gycy6eqcdx6hqq0sdvd, who has been a great mentor.

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Lou 2y ago

LFG

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Laser 2y ago

Was at 150lb deadlift not that long ago. Step by step.

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captain ☦️ 2y ago

#fitstr 💪🏼🫡

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Lou 2y ago

My max is 90 lbs so far

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Laser 2y ago

It moves up very quickly when you're deadlifting 3 times a week (warmup reps + 15 heavy reps/week).

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Lou 2y ago

My legs don’t like this comment 😂

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Vero 2y ago

We can fix that

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Chilidem 2y ago

I been busy with shooting and running now that the weather is nice. Hoping to get back to some weights here soon. Was creeping on a 400 lbs DL and 315 squat this spring. This post makes me want to get back to it asap.