100km is NO JOKE.
How long did you have to build up your milage to be able to conquer the first one?
100km is NO JOKE.
How long did you have to build up your milage to be able to conquer the first one?
About 6 months but growing up, I was always super active and into sport so having that baseline athleticism really helped.
100km ultra marathons have been put on a pedestal I don’t think they deserve. If you’re in shape and have a decent mindset, they’re not that hard.