If you bowel issues ditching all fibre is the way to go.
Welcome to one bowel movement a week.
Awesome temporary diet for weight loss though, fats won't spike your blood sugar and digesting protein takes more calories than you get back from it.
If you bowel issues ditching all fibre is the way to go.
Welcome to one bowel movement a week.
Awesome temporary diet for weight loss though, fats won't spike your blood sugar and digesting protein takes more calories than you get back from it.
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